About This Retreat
This immersive retreat combines Shinrin-yoku (forest therapy) with Tibetan sound bowl healing and Himalayan mindfulness practices. Set in the misty Himalayan foothills of Darjeeling, this is a profound reset for those who need deep restoration.
The thin mountain air, the sound of streams, the ancient forests — all combine to create a container for healing that no urban environment can replicate. This retreat is for those who are ready to go deep.
What's Included
✓ Guided forest bathing (Shinrin-yoku) sessions
✓ Tibetan singing bowl sound healing
✓ Himalayan tea garden walks
✓ Sunrise mountain meditation
✓ Traditional local wellness practices
✓ Organic farm-to-table meals
✓ Mountain view accommodation (3 nights)
✓ Personal wellness reflection journal
Day-by-Day Schedule
Day 1Arrival in Darjeeling, welcome tea, evening sound healing session, and orientation walk
Day 2Sunrise mountain meditation, forest bathing morning, afternoon tea garden walk, evening reflection
Day 3Deep forest immersion, traditional local wellness practice, afternoon rest, evening sound healing
Day 4Morning closing circle, wellness plan discussion, farewell brunch, departure
